Yay for me...

So after obsessing over the scale at what it isn't saying, I found an bit of success that is worth more than a pound. I was walking with two colleagues in the cold and rain, rushing to get to our car and sure enough I was able to keep up with them. Usually, I would be winded or say for them to go on ahead, but not this time. This time I help my own. Yay for me.